I think I've eaten about 6 pounds of them in the last 3 days...seriously!
They fight heart disease, stroke, dementia, and peripheral vascular disease and are loaded with potassium, betaine, and folate!
After consuming obscene amounts of them lately, I feel I owe it to them to spread the word!
How do eat them? Boil, skin, add butter and salt...Ahh, perfection.